(GUIDE) How to stay beautiful during pregnancy?
Top 10 of our beauty tips + bonuses.
Are you worried that the hormonal changes produced by pregnancy could alter your beauty?
Well, these changes are natural. Every woman has a different hormonal cycle, just like her pregnancy.
Pregnancy brings natural fulfillment to all women, due to the joy and moment we go through. But if you are afraid for your beauty during this period, here is our expert guide to follow during your nine months, for a healthy and beautiful phase of your life.
Top 10 of our beauty tips during pregnancy. (+ 1 bonus tip at the end of the article):
How to look beautiful during pregnancy is a question that every mother would like to ask herself. As we know that a mind in a body promotes beauty, to ease your worries, we have compiled 10 effective ways to help you enjoy your beauty during this special time of life.
1. Water – is the mantra:
During pregnancy, you should consume plenty of water for a day. This will help filter and remove all toxins. Additionally, water helps maintain the right amount of amniotic fluid in your body. If you haven't yet learned this essential advice, take it into account quickly, because it's good for you and your baby's health. Drink at least 2 liters of water per day.
2. From giving food:
You need to be very careful about what you eat during your pregnancy. It is advisable to consult your doctor to get a suitable nutritional plan, including lists of foods you should focus on. Follow this chart religiously. Eat healthily as it is important for your baby's growth.
3. 1,2,3…Sleep! The sleep :
Fatigue is one of the symptoms experienced by pregnant women, especially during the first trimester. A good rest is very important, because this is when your body and mind are renewed. Make sure you get enough sleep so your body feels less tired. Make yourself comfortable when you go to bed. Keep your posture straight. You may want to use a maternity pillow or something equally comfortable while you sleep.
This is the ideal type of maternity cushion for resting while you are pregnant. Click on the image for more details:
4. Weight:
You should watch your weight during pregnancy. Some moms might take this as a chance to eat anything and everything without worrying about weight. Although it is natural to gain weight during pregnancy, it is not healthy to gain it the wrong way. Weight gained from eating junk food definitely doesn't help. Always follow a good diet, consult your doctor for better suggestions.
A connected scale can be a good asset in monitoring your weight. Check out our example here. Click on the image for more details:
5. Exercise. Come on! :
Yes it's important ! Certain exercises are recommended for pregnant women. You can take part in maternity yoga classes or gym classes for pregnant women, specially designed for the prenatal period, and have the chance to meet other pregnant women and learn from their experiences. You can also consult your doctor and get advice on gentle sports that you can indulge in.
Look at large balloons for pregnant women. They are all the rage at the moment and can greatly help your daily exercise routine. Click on the image for more details:
6. Avoid Stretch Marks:
Most new mothers complain of stretch marks after pregnancy. You may need to take care of this worrying issue during your pregnancy period. Use a cream or oil for stretch marks that is recommended for you or you can choose one from the best-selling range. Use it daily and gently massage your stomach.
We recommend this cream if you are looking for one that is effective:
7. Improve your curves:
The round belly is cute!! When you go out, make sure you dress in a way that shows off your curves. A woman's body looks beautiful during pregnancy. The pregnant belly gives extra curves. Take this opportunity to wear dresses that hug your body well and highlight your beautiful curves.
8. Skin Care:
During pregnancy, don't forget about your skin. Beauty care during pregnancy includes skin care routines, preferably herbal or herbal, at regular intervals. Due to hormonal changes, there may be some minor skin damage. You can use skin care products according to your skin type, but make sure the ingredients do not contain harmful chemicals.
9. Makeup:
A woman can never go wrong with makeup! You have bags under your eyes, use concealer. You have spots on your face due to hormonal changes, foundation is a savior. Makeup covers everything. Again, go for brands that don't use harsh chemicals in their products.
Prohibitions : Semi-permanent makeup (Candy lips, Microblading, Microshading etc.), Microneedling facial treatments, chemical peels, radiofrequency and lipocavitation treatments. At Sobella Paris, if you are pregnant, we will refuse to apply these treatments to you. However, we have other solutions. Contact us for any questions.
10. Relax:
The last but most important point to remember is to relax! Include breaks in your schedule. Lie down for a while when you get the chance. Relax your body. Pregnancy can be very stressful, but make sure you don't let it get to you. The more relaxed you are, the prettier you are!
10. Bonus – Don’t forget your feet!
We tend to take care of our whole body during pregnancy but we forget the most important part: THE FEET.
The feet carry the entire weight of your body and that of your baby. Also, the feet are the most complex body tools because they contain all the nerve endings in your body. Therefore, they should not be excluded from your beauty routine as a pregnant woman.
We hope our article will help you to enjoy your beauty during your special period. We save our best advice for last, we recommend SMILE. Being pregnant is not an illness, so always be happy, it will only make you more beautiful!
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contact@sobellaparis.com | +33981048686